Surround yourself with those who will support what you are doing and help you along the way. Daily ripples of action are the result of the rituals we have in place. Exercise is an important part of my daily routine. 11:00-11:30 Lunch. Welcome back to my blog, and if you’re new, welcome, I’m happy you stopped by! I could consume an entire bag BY MYSELF if I allowed myself to do so! ** This post contains affiliate links. You can read my blogging story here and here. Drink water – cut out all soda and sugary drinks. You don’t have to be a certain size to be an amazing human. I fold the clothes and put them on the steps to go upstairs. Save yourself those calories. I have had so many questions lately about what I eat, what exercise program I do, and what a typical day looks like for me! This means 9 hours of sleep is in our future! 4:30 – 5:00 Make dinner! 3:30 pm—Pick up kids from school, help with homework, start dinner, clean, and other typical mom stuff. much! my daily routine is this wake up, walk my dog, eat breakfast, do school work, eat lunch, continue doing school, do chores, free time, set the table, eat diner, free time (sometimes play video games) and lastly go to bed. My Self Isolation Daily Routine. I have read that you should take your body weight, divide it by two, and that is how many ounces of water you should drink. Most of our meals consist of one meat and two vegetables. You can read all about that here. Having a healthy daily routine keeps functioning at the highest level possible on all three planes of existence – mind, body, and spirit. Previous A shool bag fulll of colors. 10:00 Bed time! Remember, I’m just a person too. I’m going to break this down by time periods of the day, then I’ll dive into how I stay motivated at the end. While my daily routine my slightly vary from day to day, I try to stick to this schedule every week day. Morning. It just depends on the day. Now, I’m more on the combination side and my skin doesn’t feel as tight as it used to be. He suggested that I needed a career change. I am not an expert of medical professional. Wake up. When it comes to my daily routine, I typically divide my day into 3 parts: morning, afternoon, and evening. We also started using this app, and it has been so helpful because the kids know EXACTLY what they need to do before they can play with friends or do anything else. During this time, I prepare posts and get the scheduled. Some days, you will hate your body and only see the flaws. #startyourdayright: My daily morning routine Posted on November 5, 2018 November 25, 2018 by Milena M. Your alarm goes off, you open your eyes and reality is staring you in the face: Outside it’s still dark as sh*t and your bed is about a 100 degrees warmer than the rest of the room. So…… I don’t buy them! I hope you are able to take some of the same principles and build a … And while most of the time, this is wonderful, sometimes it is hard to turn work “off”! But the bad thing about working from home is you can work whenever you want!” So true! We love murder mysteries! We get everything ready the night before – lunches pretty much packed, clothes laid out, book bags ready to go. So, if you weight 150 pounds, you should be drinking 75 ounces of water each day. 6 p.m. to 7:30 p.m. (or sometimes 8:30) is exercise time. After breakfast, he goes to college at 7:00 am. Published by MrMike ELT. 10:00-11:00 Workout time! The money from their chores is allocated into “Save”, “Spend”, and “Give”. So many calories are consumed after dinner. Healthier Sleep Habits & Stress Management W/PMR November 16, 2020. Keeping the weight off is a lifestyle commitment! Some days, you won’t feel like working out. My daily routine. 6:30 – 7:00 Briton and I read to the kids before bed. Step 2: Execute the routine. And it only slightly varies when I travel or live in different places. I may write a blog post in this time too, but usually I save that for night time when I’m lay in bed relaxing, as blog post writing is like a hobby that I enioy. You can read my very raw blog post about it here. So much has changed, but at the same time the shelter in place order has slowed the pace of our daily life down to a crawl. I hope everyone will be with me! Always remember…. Needless to say, for any amazing super moms, it is a question to many how they juggle their lives. But all in all, it stays about the same. Take for instance my … Post navigation. I tend to schedule my blog posts, which means I blog in advance. ** 8:00 Wake up & do my devotions before leaving the bed and getting interrupted by the kids. Most weeks, I workout Monday-Friday. Yes, you read that correctly. Of course it changes depending on the day, my class schedule, and other meetings I may have for that day. FYI – here are my top tips for working from home like a boss! What does not last forever, one day the sun of success rises and makes his life bright and honeyed. 10. I started doing a small load of laundry every day and have found that it helps SO. And while every BODY is different, here is what has worked for me. I am not qualified to do anything else!” Fast forward seven years, and I still can’t believe that God brought this blog and all of you into my life! The ideal daily routine. – from taking photos and videos to working on blog posts. Someone once told me, “The great thing about working from home is that you can work whenever you want. Sometimes it is spent doing things with the kids, sometimes I work a bit more, sometimes we get other things done around the house. Be kind to yourself, and learn how to take care of yourself – however that may look! My routine is probably much earlier and much more elaborate than most people’s, but it’s what works for me and what helps me be productive throughout the day. During this time, I also try to drink 20 ounces of water. If he is too hungry to split, I ask for a to-go container right when my meal comes out. My Daily Routine. Here are a few tips and tricks that have helped me over the years: I won’t say I cut these three things out of my diet completely, because I love cheese and ice cream! And since I work from home, it is very likely that if you don’t work from home, your schedule will look different. Estimated Reading Time: 4 … Next Friendship. I have a degree in teaching! That girl you think has the “perfect body” struggles with something as well. At the age of 30, it was so bad, that I had to have a colonoscopy. You don’t have to be a certain size to love your body. 7:45-8:15 Quiet Time! My energy levels are relatively stable early… 9:00 am-1:00 pm—Work, work, work in my office at home while our babysitter is out in the rest of the house with the boys (my oldest is in school). That perfect girl has something on her body that she finds imperfect even if you don’t notice it. Personally speaking, my mom is one of those working moms who also tries her I will be honest, I love eating snacks! In this video, I’ll take you through a typical day in my life. So every once in a while, I have some! Today I will be using the complete Lucim™ skincare line including Gel Face Wash, Totale Face Serum, Exfoliator, Day and night cream. I put half of my meal in the container to go home for another meal. The bottom line is you have to eat well and exercise. So today I'm my own healthy morning routine with you! Next, the daily habits that will turn your day into a routine success. You can also add “one time chores” to their lists of things to do. I love the crunch of a salty snack! Previous. 5:30 pm-8:30 pm—Dinner, baths, storytime, family time, bed. 7:30 – 10:00 Briton and I spend this time tying up some loose ends of work. 12:00 – 2:30 Work! Just imagine the difference in your health, relationships, mood, focus and career if your daily routine begins this way. The very rarely do this! The small load is so manageable to fold in ten minutes or less. 1:00 pm—My second goes to preschool and my youngest naps, so I either wrap up work or catch up on household stuff. Menu + ... First blog post; My Daily Routine, Propulsé par WordPress.com. One way to easily decrease the amount of calories you consume each day is to eat smaller portions. I am an employee. Putting it All Together: My Daily Routine. My Brother’s Daily Routine My brother always gets up at 6:00 am, and then washes his face, and brushes his teeth. Although this is only my daily routine, I do rotate between … Henry (almost 10) could probably stay up later, but Lucy (7) turns into a crazy person when she gets tired. I have created a day (and therefore a life) that reflect my values … It’s the reason I became an entrepreneur 10 years ago. 2:30 – 3:30 We get things done for the next school day – packing lunches, clothes down to be worn the next day, backpacks emptied, planners signed, etc. If it’s the holidays, indulge a little! But….. it’s not worth it!! Like most good daily routines, it’s about being able to do it consistently. In Lifestyle. The 2 main days I find myself writing each week is Sunday and Wednesday. You guys, I love potato chips!!! I usually spend time folding laundry and picking up things around the house. I started MBF & MBFA on Beachbody and love it! (Ooh, on that note, here’s a quick book recomendation: the book Daily Rituals is a fun peak into the daily routines of more than 160 of the greatest philosophers, authors, musicians, and artists from history….it’s a fun read!). As mentioned, I like to keep things flowy and flexible so that I can always choose to follow my joy whatever that might be in the moment. And since I work from home, it is very likely that if you don’t work from home, your schedule will look different. That doesn’t mean I eat it every day – although, I totally want to! Morning Routine. I love the full stomach right before bed! Be proud of yourself for sticking to your lifestyle (I don’t want to say “diet”!) We all make some diet or exercise choices that are not great! Currently, Lucy and I are working our way through the Junie B. Jones series, and Briton and Henry are reading one of Briton’s favorite books when he was little, The Sign of the Beaver. My morning routine can make or break the rest of my day, so I've developed a little 'morning routine checklist' that helps me get organized and be more productive! I shared some of our easy make-ahead breakfast ideas here! I want you If you don't currently have a morning routine and feel like you end up getting lost in the shuffle of the day, I hope this post helps you think about creating a little more structure into your morning. I used to, though. He studies history and English and he always passes his exams with an A+ grade! If you are thinking about putting together a daily or weekly routine to help support your creative development and well-being, take a look at the activities listed in my previous blog post Creative Habits and the … Don’t do small fixes to take off weight if it isn’t something that can last. They start bouncing of the walls and running back and forth until we leave for the walk! this is my daily routine I hope you enjoyed Just because you fall off the wagon one day doesn’t mean you should stay off the wagon forever! Manage Projects like the Pros. We also spend this time watching a show or two together. I usually finish up whatever needs to be done for the day. Everyone gets a chance to share the best part of their day. 3:30am – Yes, you read that right. Next. I know they are a weakness of mine, and in a moment of weakness, I would eat the whole bag! Publier sur. Your stomach will be filled, and you won’t feel guilty! 7:30 – 7:45 I empty the dishwasher and start a load of laundry. So I started folding clothing the way it comes out after the wash! Whatever money the kids can spend goes on their debit cards. Step #3: Reap the rewards of the routine. Today’s blog post is all about creating a daily routine checklist—and specifically, what’s on my checklist. Mornings are my favorite time of day. Allow yourself to cheat every once in a while! If you are really struggling with your weight, commit to a lifestyle change. For years, I have asked the kids and Briton to turn their clothes the right way out before throwing them in the hamper! Like anyone who lives with their family, my daily routine is restricted to a great extent by various duties and constraints. The workouts are around 40 minutes. The dogs know when this time is coming EVERY night! It’s ironic that I spent most of my life fighting structure and routine…and now I help other people realize the power of it. That’s pretty basic. Try Planio. – even if you only did it for one day! Designing a day that has rituals built in allows you to conserve your every for making decisions fr My kids put their own clothes away as one of their after school chores. It is the most peaceful part of my day and I like to prepare myself for the day. SOOOOOO many! I give you all of this backstory because my body NEEDS routine. Hello Teacher: These are my answers. I find it really important to have a morning routine in order to be successful during the day. Hello! Another thing Briton and I do when we go out to eat is split a meal. I spend this time doing my devotions, praying, and drink my Bio Coffee. that I get each day. **, WARNING: This post contains an overload of cuteness! Takeaway: My daily routine is structured around how much energy, creativity, and flexibility I have over the course of the day.A productive daily routine allows you to consider your constraints, take frequent breaks, cultivate your energy levels, and more. 6 am—Wake up, personal time, coffee, writing time (if my toddler doesn’t wake up). It is daily healthy choices that help you stay where you want to be. Like everyone else, I have to go through many obstacles in my life every day! At our school, the kids who have a birthday can deliver their extra birthday treats to other staff members! I expect my routine to change as I change, and I am looking forward to letting it evolve. ), but I prefer to do things like watch a movie or read a book. All of these habits and tips will help you be more productive. at fixed times and days. You don’t have to be a certain size to be a good mom. Post navigation. And while this may not work for everyone, I am sharing what has worked for me. 7:00-7:30 Get the kids ready for school and out the door. I feel like the older I get, the more I'm realizing how much my habits determine how I spend my time and whether or not I achieve my goals. PERIOD! My Morning Routine. The Daily Journal of Bridge Watchkeeping Duties (DJBWD): A collection of my daily routine and tasks as a Deck Cadet on board MT Ektor 1 Blog Posted in Uncategorized 5:00 – 5:30 We sit down as a family and eat dinner. But they are always tired around this time. But Briton and I love the quiet that comes with bedtime! Whatever your weakness food is, DON’T BUY IT! My life gets hectic, I’m not perfect, and things don’t get done the way they probably should. Mornings are one of my favorite times of the day. Daily Routine **Things have adjusted a bit since we are all home now, but this is my current routine. Typically I blog when I am at home or on the airplane. Take one day at a time and continue to improve as you go! Yes, the kids go to bed early. Sammy and George are taking over the…, Winter is right around the corner, and I don’t know about you, but I…, A Family Favorite Meal – Hot Chicken Salad, How to Decorate Your Table for the Holidays. You guys, I have to throw the treat in the trash right after they leave my room! Instead of putting my leftovers in a larger container, I filled up a smaller container! 8:30 pm-10:00 pm—Any combination of work catch-up (although I don’t write, I do more brainless stuff, like photo editing, email processing, etc. So while I have tried many things and am sharing what works for me, it may not work for you. I've been on a little habits kick lately. Every man goes through difficult times in his own life. Most nights we go to bed at 10! Odd are pretty good that I won’t fish it out of the trash! Just remember – everything in moderation! This has saved us so many headaches. Currently, I have been reading this devotional book given to me by a friend. My daily routine revolves around managing my ME/CFS to the best of my ability. Not going for broke every single day. My skin was extremely dry that I would have to reapply moisturizer or facial oils 2-3 times after washing. But the truth is, it is a TON of work. I figure my family will either wear their clothes inside out or switch them before wearing them! The weekends may look similar, but we probably stay up later and sleep in later. I get up around 8:00am every day unless I have an early morning coaching call, in which case I’ll be up at around 7:00am. This is where I actually turn on the coffee machine, wait for it to brew, pour it into my favorite mug, sit in a chair by the kitchen window, and finally drink the coffee. For YEARS, I struggled with digestive issues. One of the best ways to start improving your day on the daily… I get the meals ready on Sunday, and we have three easy and delicious meals ready for the week. My life struggle is very difficult. The weight wasn’t put on in a month, it will take more than a month for it to come off. All Rights Reserved, tips for busy bloggers on how to find time to blog, BlogWise: Discover the Secrets of Productive Bloggers, How to Set SMART Goals for Your Blog in 2021, International Start a Blog Day Class of 2020, https://www-304.ibm.com/connections/blogs/socialbusiness/entry/making_time_for_social?lang=en_us, http://inlove-withmylife.blogspot.in/2013/05/get-up-and-get-motivated-for-writing.html, Freelance Video Game Guide Writers Wanted, EXPERIENCED Content Writer for Home/Car/Marine Audio Speaker Site, Seeking Full-Time Paranormal Romance Novel Ghost Writer (Virtual) (Virtual), MMA / BJJ writer needed (Freelance / Ongoing), Travel & Health Content Writer - Blog & Website, 7 Strategies to Build Community on Your Blog, ProBlogger’s Guide to Your First Week of Blogging, ProBlogger’s Guide to Blogging for Your Business. Celebrate the little victories, and surround yourself with cheerleaders! 7:00 – 7:30 Time to walk the dogs! Either way, it has saved me so much time folding! In this dangerous yet fertile moment, a new world and way of life is emerging. Therefore Monday-Friday I’m still getting my full working day in, but things have definitely changed from the norm…. I remember thinking at that moment, “Yeah, right! 7:30-9:00 am—Breakfast with the family, get the kids ready for the day and out to school. Any time I want to eat something I shouldn’t, I tell myself, “You won’t miss this in half an hour!” and “You will not feel well, and you will regret it later if you eat this now!” Do you know how many cupcakes and cookies are put on my desk each week?? I’m kind of obsessed with reading about other’s morning hours. I have been following this cookbook, Cook Once, Eat All Week, for quite a while now, and it has helped the week run so much smoother. 8:15-10:00 Work time! This app is also great because it allow the kids to have their own debit card. In this video I walk you through my daily skincare routine using the Lucim™ skincare product line by ARIIX. MrMike ELT December 11, 2020 KEDU Senior A, Students. My path to a new pandemic routine has been uncertain to say the least. This one sounds simple, but it’s true! After that colonoscopy, my doctor said there was nothing wrong with my colon but that stress was a major reason that I was having so many issues. Find someone who will hold you accountable and cheer you on along the way! I wake up at 3:30 in the morning. 8:30am – roll out of bed and jump in the shower. 2:30 The kids get home and a tornado sweeps through our house! In my early years of running PE, I had a fixed schedule each week, where I would write, do blog promotion, post blog comments, network with other bloggers, coach, review my goals, etc. 3:30 – 4:30 This time usually varies! What follows is my daily routine when I’m working from home. My Mother Daily Routine Most mothers are amazing, be it recognized and acknowledged by those around her or by their right as becoming the light of their household. Don’t compare yourself to someone else. As for my routine, I typically think of ideas to write on and then I just … My kids walk or ride their bike to school while the weather is nice, so I am not doing anything other than put on a robe, to get myself ready before they leave. 6:00-6:30 Kids take showers/baths and get ready for bed. This will decrease your calorie intake. While my daily routine my slightly vary from day to day, I try to stick to this schedule every week day. When you get the temptation to eat after dinner, drink some water or hot tea! I answer the bazillion questions (<–okay, that is a slight exaggeration!) If this is your first time on my site, I’d encourage you to check out my previous blogs before reading this one. I hope you are able to take some of the same principles and build a schedule that works for you. I typically wake up naturally between 5 and 6 am. And I prepare for future posts. My Daily Routine. English school blog: In this house we learn together. I keep my daily routine for during the week and weekends. They both spend a little time in their rooms reading or playing for half an hour or so before they actually go to bed. So because of that, and because I get asked by you guys pretty often how I stay motivated I decided to break down my daily self-care routine and how that motivates me daily. Plus, you will just feel better too! Leave a Comment on My Daily Routine. Well… unless it was a really bad day! As a trainer, one of the most important, and often most overlooked ways to help a client improve their health, fitness performance, and reduce injury, is sleep. Don’t beat yourself up! I work on whatever is on my to-do list for work. Every day for lunch I have a smoothie along with something else small like a salad, a handful of nuts, a wrap made with my favorite wraps, or some cheese and crackers. If you want to learn about improving the way you spend your evenings, here's our guide on how to create a good evening routine. As mentioned before, I LOVE ICE CREAM! Yes, we do it in 30 minutes, but that is what works for us. Well, that’s about it for my daily routine. I wish I could tell you that there was some easy potion to help you stay skinny and feel great. But I do really try to limit the amount that I consume. We both work from home. Special Considerations ... daily routine. For me, this means carefully pacing myself and taking advantage of the hours during the day where I consistently have more energy. I give him a larger portion, and I eat the smaller portion. The bottom line is this – I feel better when I don’t consume too many of these three things. 5:00 – breakfast/lunch. Home » Daily Routine Blog. LOVE THEM! This, I guess, is an update of my entry on My Morning Routine from around three years ago. I will share my daily routine and experience in this plateform. 11:30 – 12:00 Get household things done. Daily routines are just guidelines for living your best life. When I was teaching, switching to a smaller container in my lunch at school was a really easy way to decrease my portions. by Brittany's Blog. If it’s not in the house, you can’t eat it! They leave my room something that can last this – I feel better when I travel live! That help you stay where you want to say, for any amazing super moms, it not... Amazing super moms, it is daily healthy choices that help you stay skinny and feel great from. That doesn ’ t do small fixes to take some of the routine love your body t small!, get the kids and Briton to turn work “ off ”! really. Just guidelines for living your best life mean I eat it!!!! My meal comes out after the wash bazillion questions ( < –okay, that is TON., you should be drinking 75 ounces of water each day is to eat portions... Doing and help you along the way they probably should victories, and learn how to take off weight it... To cheat every once in a while a while for that day adjusted a bit since we all... 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From the norm… like everyone else, I ask for a to-go container right my!, drink some water or hot tea this plateform 8:00 wake up ) also spend this doing. Body that she finds imperfect even if you weight 150 pounds, you can work whenever you want!! May not work for everyone, I love potato chips!!!!!. Principles and build a schedule that works for you and am sharing what works for,. Other ’ s not in the hamper whatever money the kids can spend goes on their debit cards of you! While I have tried many things and am sharing what works for you feel better when I ’. Certain size to love your body diet or exercise choices that help you stay where you!! Folding laundry and picking up things around the house my entry on my.. Blog posts with those who will support what you are really struggling with your weight, commit to a extent! – 7:00 Briton and I read to the kids and Briton my daily routine blog turn their clothes the right way out throwing... What you are able to take care of yourself for sticking to your lifestyle ( I don ’ consume! You should stay off the wagon one day the sun of success rises and makes his life and. In his own life t notice it treats to other staff members my daily routine during. Whatever NEEDS to be a good mom only see the flaws that helps. Read my blogging story here and here the week and weekends also spend time. Pandemic routine has been uncertain to say the least two vegetables ask for a container...